Macaroni Cheese

Packaged product Korn og pastaprodukter Woolworths

Macaroni Cheese contains 215 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 323 kcal.

Roughly 45 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaroni Cheese by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
9,9 gprotein
24,3 gcarbohydrates
8,7 gfat
323kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 8,7 g 11 %
Saturated fat L 5,5 g 28 %
Sodium L 339 mg 15 %
Total carbohydrates L 24,3 g 9 %
Dietary fiber L 1,3 g 5 %
Total sugars L 1,6 g
Protein L 9,9 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 45 %Fat: 36 %215kcal / 100 g
  • Protein 18 %
  • Carbohydrates 45 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gabove the median for korn og pastaprodukter (median 7,6 g)
  • Fiber1,3 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
  • Sugars1,6 gin the lowest quarter of korn og pastaprodukter (median 2,9 g)
  • Fat8,7 gin the top quarter of korn og pastaprodukter (median 4,9 g)
  • Saturated fat5,5 gin the top quarter of korn og pastaprodukter (median 1,5 g)
  • Sodium339 mgbelow the median for korn og pastaprodukter (median 408 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
0726436706810
Label serving
1 portion (150 g)
Category
Pasta-retter
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni Cheese?

100 g of Macaroni Cheese has 215 kcal. Serving, 1 portion, 150 g (150 g): about 323 kcal.

How much protein is in Macaroni Cheese?

Macaroni Cheese contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 14,8 g in serving, 1 portion, 150 g (150 g). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,6 g).

How many carbs are in Macaroni Cheese?

Macaroni Cheese has 24,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni Cheese?

Macaroni Cheese contains 8,7 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

How much sodium is in Macaroni Cheese?

100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0726436706810. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.