Mac N Cheese
Packaged product Mælk og æg Ellie’s
Mac N Cheese contains 199 kcal per 100 g. A serving, 1 portion, 275 g (275 g) provides about 547 kcal.
Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 335 mg | 15 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 34 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for mælk og æg (median 8 g)
- Sugars1,8 gbelow the median for mælk og æg (median 3,9 g)
- Fat11,7 gabove the median for mælk og æg (median 10 g)
- Saturated fat7,9 gabove the median for mælk og æg (median 4,2 g)
- Sodium335 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ellie’s
- Barcode
- 9316733015244
- Label serving
- 1 portion (275 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Με Gouda Adoro | 199 | 11 g | 5 g | 15 g |
| Red Leicester Cheese & Pickle Starbucks | 199 | 7,9 g | 28 g | 6,3 g |
| Free Alternative To Soft Cream Cheese Koko | 199 | 0,4 g | 7,6 g | 18,7 g |
| Creamy Chicken With Mushrooms & Bacon COOK | 199 | 16,5 g | 4 g | 12,8 g |
| Spinach & Feta Omelette GMD | 199 | 14,5 g | 4,8 g | 13,8 g |
| Cheese Tortellini Carbona With Uncured Bacon Meal Simple By HEB | 199 | 8,7 g | 17 g | 10,4 g |
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| Cheese Tortellini Carbonara HEB | 199 | 8,7 g | 17 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac N Cheese?
100 g of Mac N Cheese has 199 kcal. Serving, 1 portion, 275 g (275 g): about 547 kcal.
How much protein is in Mac N Cheese?
Mac N Cheese contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 18,1 g in serving, 1 portion, 275 g (275 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Mac N Cheese?
Mac N Cheese has 16,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac N Cheese?
Mac N Cheese contains 11,7 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Mac N Cheese?
100 g contains 335 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316733015244. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.