Mac & Cheese
Packaged product Mælk og æg Prego
Mac & Cheese contains 389 kcal per 100 g. A serving, 70 g (70 g) provides about 272 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat | not reported | |
| Sodium L | 1.221 mg | 53 % |
| Total carbohydrates L | 63,7 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gabove the median for mælk og æg (median 8 g)
- Sugars4,7 gabove the median for mælk og æg (median 3,8 g)
- Fat8,3 gbelow the median for mælk og æg (median 10,2 g)
- Sodium1.221 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prego
- Barcode
- 9556191072759
- Quantity
- 70g
- Label serving
- 70 g
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
durum wheat semolina, cheese powder, cheese solids, emulsifier, milk solids, salt, acidity regulator, potato starch, cream powder, yeast extract, sugar, milk, emulsifiers, flavour enhancer, milk source, maltodextrin, colouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Yoghurt International Protein | 389 | 57,7 g | 16,9 g | 8 g |
| Vanilla Milkshake Booty N Buff | 389 | 78,3 g | 8,9 g | 4,6 g |
| Nutra Bio Classic Whey Creamy Vanilla Nutribio | 389 | 74,7 g | 6 g | 6 g |
| Whey yogurt arándanos Masmusculo | 389 | 72,7 g | 13,6 g | 4,6 g |
| Panda Fuel Strawberries & Cream Panda Supplements | 389 | 83,3 g | 5,6 g | 2,8 g |
| Whey Protein Creamy vanilla Sports Research | 389 | 69,4 g | 5,6 g | 9,7 g |
| Essentially You Fruit and Yogurt Fareway | 389 | 14,8 g | 85,2 g | 2,8 g |
| Essentially You Fruit and Yogurt Cereal Hannaford | 389 | 5,6 g | 85,2 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese?
100 g of Mac & Cheese has 389 kcal. Serving, 70 g (70 g): about 272 kcal.
Is Mac & Cheese high in protein?
Mac & Cheese contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 8,9 g in serving, 70 g (70 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Mac & Cheese?
Mac & Cheese has 63,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese?
Mac & Cheese contains 8,3 g of fat per 100 g.
How much sodium is in Mac & Cheese?
100 g contains 1.221 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556191072759. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.