Mac And Cheese Pssta

Packaged product Mælk og æg Tesco

Mac And Cheese Pssta contains 95 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 189 kcal.

Roughly 48 % of its calories come from carbohydrates, with 38 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

95kcal per 100 g
3,4 gprotein
11,1 gcarbohydrates
4 gfat
189kcal in serving, 1 pack, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94,5 kcal
Total fat L 4 g 5 %
Saturated fat L 2 g 10 %
Sodium L 386 mg 17 %
Total carbohydrates L 11,1 g 4 %
Dietary fiber L 0,75 g 3 %
Total sugars L 0,15 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 48 %Fat: 38 %95kcal / 100 g
  • Protein 14 %
  • Carbohydrates 48 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0,75 gabove the median for mælk og æg (median 0,6 g)
  • Sugars0,15 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fat4 gbelow the median for mælk og æg (median 10 g)
  • Saturated fat2 gbelow the median for mælk og æg (median 4,2 g)
  • Sodium386 mgabove the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063445785876
Label serving
1 pack (200 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Egg Whites Giant Eagle 95 23,6 g 0 g 0 g
Greek yogurt Balance Delight 95 5 g 4 g 6,5 g
Greek 5% Fat Yogurt Juhayna 94 8,3 g 4 g 5 g
Lemon Yogurt (always Pastured & Grass Fed) Grace Harbor Farms 95 2,5 g 11,7 g 4,2 g
Protein+ Full Cream strawberry Flavoured Yoghurt Parmalat 94 5,1 g 9,6 g 3,6 g
Cream Matcha Mochi Twinkle Glory 94 0,6 g 21,3 g 0,6 g
Extra Spicy Mac & Cheese Dolmio 94 5,2 g 12 g 2,7 g
organic double cream plain yoghurt WOOLWORTHS FOOD 95 3 g 8 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac And Cheese Pssta?

100 g of Mac And Cheese Pssta has 95 kcal. Serving, 1 pack, 200 g (200 g): about 189 kcal.

How much protein is in Mac And Cheese Pssta?

Mac And Cheese Pssta contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,7 g in serving, 1 pack, 200 g (200 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Mac And Cheese Pssta?

Mac And Cheese Pssta has 11,1 g of total carbohydrates per 100 g, including 0,75 g of fiber and 0,15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac And Cheese Pssta?

Mac And Cheese Pssta contains 4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Mac And Cheese Pssta?

100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063445785876. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.