Maasdam

Packaged product Andre fødevarer Emporium Selection

Maasdam contains 229 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 30 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 42 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maasdam by Emporium Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
17,3 gprotein
0,33 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 18 g 23 %
Saturated fat L 12,3 g 62 %
Sodium L 400 mg 17 %
Total carbohydrates L 0,33 g 0,1 %
Dietary fiber not reported
Total sugars L 0,33 g
Protein L 17,3 g 35 %
Calcium L 550 mg42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 0,6 %Fat: 70 %229kcal / 100 g
  • Protein 30 %
  • Carbohydrates 0,6 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium42 %

Nutritional insights

  • Protein17,3 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars0,33 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat18 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat12,3 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium400 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emporium Selection
Barcode
4088700143759
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maasdam?

100 g of Maasdam has 229 kcal.

Is Maasdam high in protein?

Maasdam contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Maasdam?

Maasdam has 0,33 g of total carbohydrates per 100 g, including 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maasdam?

Maasdam contains 18 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).

What vitamins and minerals does Maasdam contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (42 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maasdam?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700143759. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.