Lys Bleu
Packaged product Mælk og æg Aldi
Lys Bleu contains 421 kcal per 100 g. A serving, 30 g (30 g) provides about 126 kcal.
Roughly 87 % of its calories come from fat, with 12 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 29 g | 145 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 0,5 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sodium480 mgabove the median for mælk og æg (median 243 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 29065745
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Franske blåskimmeloste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
french soft cheese with blue mould, made with microbial rennet substitute, lactose content ,lt,0,1 g/100 g, double cream stage
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weichkäse mit Blauschimmel ROI DE TREPLÉ | 393 | 15 g | 0,5 g | 37 g |
| Bleu crémeux 30%MG Biocoop | 369 | 17 g | 1 g | 33 g |
| Roquefort lait cru de brebis U | 368 | 19 g | 0 g | 32 g |
| Bleu fondant U | 366 | 15 g | 0 g | 34 g |
| Bleu, Cora | 365 | 16 g | 1 g | 33 g |
| Tendre Bleu 31 % Bleu de Bresse | 365 | 16 g | 1 g | 33 g |
| Bleu de bresse au lait pasteurisé Bleu de Bresse | 365 | 16 g | 1 g | 33 g |
| Saint Agur Saint Agur | 363 | 16 g | 0,5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lys Bleu?
100 g of Lys Bleu has 421 kcal. Serving, 30 g (30 g): about 126 kcal.
Is Lys Bleu high in protein?
Lys Bleu contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 12 % of its calories come from protein.
How many carbs are in Lys Bleu?
Lys Bleu has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lys Bleu?
Lys Bleu contains 41 g of fat per 100 g, of which 29 g is saturated (145 % of the Daily Value).
How much sodium is in Lys Bleu?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29065745. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.