Luxury fruit & nut mix

Packaged product Nødder og frø Morrisons

Luxury fruit & nut mix contains 457 kcal per 100 g.

Roughly 45 % of its calories come from fat, with 45 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Luxury fruit & nut mix by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
10,6 gprotein
50,2 gcarbohydrates
22,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 22,5 g 29 %
Saturated fat L 2,6 g 13 %
Sodium L 0 mg 0 %
Total carbohydrates L 50,2 g 18 %
Dietary fiber not reported
Total sugars L 42,2 g
Protein L 10,6 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 45 %Fat: 45 %457kcal / 100 g
  • Protein 10 %
  • Carbohydrates 45 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,6 gabove the median for nødder og frø (median 10 g)
  • Sugars42,2 gin the top quarter of nødder og frø (median 7,1 g)
  • Fat22,5 gbelow the median for nødder og frø (median 23,3 g)
  • Saturated fat2,6 gbelow the median for nødder og frø (median 5,3 g)
  • Sodium0 mgin the lowest quarter of nødder og frø (median 120 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251831136
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Frosted Mini Donuts Wonder 457 4,3 g 56,4 g 24,5 g
Fruit & Nut Trail Mix Farmley 457 8,1 g 65,2 g 18,2 g
Lemon and Coconut Oat Bar Koja 457 5,7 g 52,5 g 23,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Luxury fruit & nut mix?

100 g of Luxury fruit & nut mix has 457 kcal.

Is Luxury fruit & nut mix high in protein?

Luxury fruit & nut mix contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).

How many carbs are in Luxury fruit & nut mix?

Luxury fruit & nut mix has 50,2 g of total carbohydrates per 100 g, including 42,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Luxury fruit & nut mix?

Luxury fruit & nut mix contains 22,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Luxury fruit & nut mix?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251831136. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.