Lupin original
Packaged product Sweets og Desserter Hobbit
Lupin original contains 198 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 18 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 287 kcal per 100 g across 641 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 18 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 4,7 g)
- Sugars3,6 gbelow the median for sweets og desserter (median 4 g)
- Fat14,5 gbelow the median for sweets og desserter (median 25 g)
- Saturated fat1,6 gin the lowest quarter of sweets og desserter (median 4 g)
- Sodium560 mgabove the median for sweets og desserter (median 480 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gekookte lupinebonen* 36%, water, zonnebloemolie", ajuin*, rijststroop*, aardappelzetmeel, zeezout, peterselie, curcuma, zwarte peper, citroenzuur, gemberpoeder*. (*-biologische landbouw).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieLøgSalt
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|---|---|---|---|---|
| Brotaufstrich - Quinoa Hanf Brotaufstrich Bio rinatura | 198 | 3,5 g | 13 g | 14 g |
| Aufstrich Champignon bio Zentrale | 198 | 4,7 g | 7,7 g | 16 g |
| mango-maracuja fruchtsufstrich DmBio | 198 | 0,5 g | 48 g | 0,5 g |
| Vega Vita Kren-Karotte Aufstrich Vega Vita | 198 | 6,3 g | 3,7 g | 17,3 g |
| Brotaufstrich Senf-Honig-Feige REWE Bio | 198 | 6,1 g | 11,3 g | 14,3 g |
| Goutella Fromy | 197 | 5,5 g | 3,3 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lupin original?
100 g of Lupin original has 198 kcal.
How much protein is in Lupin original?
Lupin original contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,7 g).
How many carbs are in Lupin original?
Lupin original has 8,7 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lupin original?
Lupin original contains 14,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Lupin original?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. maj 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412500551336. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.