Luncheon Meat
Packaged product Kød Richchicken
Luncheon Meat contains 180 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 54 kcal.
Roughly 60 % of its calories come from fat, with 20 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,7 g | 23 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 20 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Fat12 gabove the median for kød (median 8,6 g)
- Saturated fat4,7 gabove the median for kød (median 3,1 g)
- Sodium700 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Richchicken
- Barcode
- 7896041146950
- Label serving
- 1 portion (30 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturally Smoked Skinless Mennonite-style Sausage No Name | 180 | 18 g | 0 g | 12 g |
| Sunflower Bacon Crunch Chopped Salad Kit MARKETSIDE | 180 | 4 g | 15 g | 12 g |
| Grass Fed Lean Ground Beef Barakah Meats | 180 | 19 g | 0 g | 12 g |
| Bacon Caesar Salad Kit Marketside | 180 | 5 g | 10 g | 14 g |
| Sirloin Beef Strips President's Choice | 180 | 23 g | 2 g | 9 g |
| Organic Hulled Hemp Seed 365 Whole Foods | 180 | 10 g | 2 g | 15 g |
| Plant based beef free strips Meet | 180 | 25,2 g | 2,2 g | 6,9 g |
| Organic buckwheat Soba noodles Roland | 180 | 6 g | 36 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luncheon Meat?
100 g of Luncheon Meat has 180 kcal. Serving, 1 portion, 30 g (30 g): about 54 kcal.
How much protein is in Luncheon Meat?
Luncheon Meat contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 30 g (30 g). About 20 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Luncheon Meat?
Luncheon Meat has 9 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Luncheon Meat?
Luncheon Meat contains 12 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Luncheon Meat?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896041146950. License: ODbL 1.0 (Open Food Facts). Source record dated 18. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.