Lowfat 1/2% Milk

Packaged product Mælk og æg Kroger

Lowfat 1/2% Milk contains 38 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 34 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lowfat 1/2% Milk by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
3,3 gprotein
5,4 gcarbohydrates
0,42 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37,5 kcal
Total fat L 0,42 g 0,5 %
Saturated fat L 0,21 g 1 %
Sodium L 43,8 mg 2 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5,4 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 56 %Fat: 10 %38kcal / 100 g
  • Protein 34 %
  • Carbohydrates 56 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars5,4 gabove the median for mælk og æg (median 3,9 g)
  • Fat0,42 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0,21 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium43,8 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110421111
Category
Mælk og æg

Ingredients

skim milk, milk, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Milk Kemps 38 3,8 g 5,4 g 0 g
Milk Great Value 38 3,3 g 5,4 g 0 g
Soy Milk Member’s Selection 38 2,9 g 3,3 g 1,7 g
fat free MILK Galliker's 38 3,8 g 5,4 g 0 g
Fortified Fat Free Milk McCaffrey’s 38 3,8 g 5,4 g 0 g
Soy Milk Kirkland Signatures 38 2,9 g 3,8 g 1,5 g
Oats Soy Milk Quacker 38 2,1 g 5 g 1,2 g
Organic fat free milk Trader Joe's 38 3,8 g 5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lowfat 1/2% Milk?

100 g of Lowfat 1/2% Milk has 38 kcal.

How much protein is in Lowfat 1/2% Milk?

Lowfat 1/2% Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Lowfat 1/2% Milk?

Lowfat 1/2% Milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lowfat 1/2% Milk?

Lowfat 1/2% Milk contains 0,42 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).

How much sodium is in Lowfat 1/2% Milk?

100 g contains 43,8 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110421111. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.