Low fat milk

Packaged product Mælk og æg Cmp

Low fat milk contains 42 kcal per 100 g. A serving, 300.0 g (300 g) provides about 126 kcal.

Roughly 45 % of its calories come from carbohydrates, with 33 % from protein and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

42kcal per 100 g
3,5 gprotein
4,8 gcarbohydrates
1 gfat
126kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1 g 1 %
Saturated fat L 0,6 g 3 %
Sodium not reported
Total carbohydrates L 4,8 g 2 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 45 %Fat: 21 %42kcal / 100 g
  • Protein 33 %
  • Carbohydrates 45 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of mælk og æg (median 8 g)
  • Sugars4,8 gabove the median for mælk og æg (median 3,8 g)
  • Fat1 gin the lowest quarter of mælk og æg (median 10,2 g)
  • Saturated fat0,6 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cmp
Barcode
5011037101313
Label serving
300.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Not milk baunilha Not milk 42 6,2 g 1,4 g 1 g
Mocha Cold Brew Oat Milk Latte Pop & Bottle 42 0,84 g 7,6 g 1,3 g
Milk 1% Member's Mark 42 3,3 g 5,4 g 1 g
1% light milk Avonmore 42 3,5 g 4,8 g 1 g
Organic Oat & Seed Oat Milk Three Trees 42 1,7 g 5,5 g 1,7 g
Irish light milk Coolree 42 3,5 g 4,8 g 1 g
Lactose free low fat milk Tesco 42 3 g 4,5 g 1,3 g
Ufit Milkshake 15g Ufit 42 6,1 g 3,6 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low fat milk?

100 g of Low fat milk has 42 kcal. Serving, 300.0 g (300 g): about 126 kcal.

How much protein is in Low fat milk?

Low fat milk contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 10,5 g in serving, 300.0 g (300 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Low fat milk?

Low fat milk has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low fat milk?

Low fat milk contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5011037101313. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.