Long Soft Rolls Cheese
Packaged product Brød og bagværk Woolworths
Long Soft Rolls Cheese contains 241 kcal per 100 g. A serving, 1 roll, 80 g (80 g) provides about 193 kcal.
Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,5 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 64 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for brød og bagværk (median 8 g)
- Fiber2 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars1,5 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat5,3 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat2,4 gabove the median for brød og bagværk (median 1,6 g)
- Sodium440 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0280095005603
- Label serving
- 1 roll (80 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Bun Costanzo’s | 241 | 7,4 g | 46,3 g | 3,7 g |
| Corolle courge butternut marron Picard | 241 | 5,2 g | 19 g | 16 g |
| Chicken Buns Superior Food | 241 | 8,8 g | 37,5 g | 6,2 g |
| Fall Harvest Bread Harmon’s | 241 | 6,9 g | 41,4 g | 5,2 g |
| 12 Grain Bread Wheat Montana | 241 | 10,3 g | 41,4 g | 3,5 g |
| Bao Buns Bbq Chicken Prasuma | 241 | 11,9 g | 32,7 g | 7 g |
| Seeded Bran Roll Harry Gow | 241 | 9,3 g | 43,1 g | 5,4 g |
| Zero Maida Whole Wheat Bread High Protein Country Delight | 241 | 12,8 g | 41,9 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Soft Rolls Cheese?
100 g of Long Soft Rolls Cheese has 241 kcal. Serving, 1 roll, 80 g (80 g): about 193 kcal.
How much protein is in Long Soft Rolls Cheese?
Long Soft Rolls Cheese contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 7,3 g in serving, 1 roll, 80 g (80 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Long Soft Rolls Cheese?
Long Soft Rolls Cheese has 37,5 g of total carbohydrates per 100 g, including 2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long Soft Rolls Cheese?
Long Soft Rolls Cheese contains 5,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Long Soft Rolls Cheese?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0280095005603. License: ODbL 1.0 (Open Food Facts). Source record dated 20. februar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.