Long Grain Rice
Packaged product Korn og pastaprodukter Everyday Essentials Aldi
Long Grain Rice contains 139 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 153 kcal.
Roughly 86 % of its calories come from carbohydrates, with 7 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,18 g | 0,9 % |
| Sodium L | 0,009 mg | 0 % |
| Total carbohydrates L | 29,6 g | 11 % |
| Dietary fiber L | 0,27 g | 1 % |
| Total sugars L | 0,18 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 86 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of korn og pastaprodukter (median 7,9 g)
- Fiber0,27 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars0,18 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
- Fat1,1 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat0,18 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium0,009 mgin the lowest quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday Essentials Aldi
- Barcode
- 4061462617133
- Label serving
- 1 portion (110 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Japanese Style Udon Noodle Pulmuone | 139 | 2,6 g | 28,7 g | 1,5 g |
| Sanuki Udon Noodle SAJO | 139 | 3 g | 30,9 g | 0,44 g |
| Udon Noodles Nurimaru Sanuki Udon | 139 | 3,5 g | 30,4 g | 0,3 g |
| Sanuki Frozen Udon Noodles K Food | 139 | 3 g | 28,7 g | 1,3 g |
| Long Grain Rice Value | 139 | 2,6 g | 28,8 g | 1,3 g |
| Tomato And Mozzarella & Pesto Pasta Bake Marks And Spencers | 139 | 5,6 g | 16,9 g | 5,1 g |
| Chewy Chinese Noodles No Brand | 139 | 4,4 g | 27,8 g | 1 g |
| Couscous végétarien Crous | 139 | 4,5 g | 21,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain Rice?
100 g of Long Grain Rice has 139 kcal. Serving, 1 portion, 110 g (110 g): about 153 kcal.
How much protein is in Long Grain Rice?
Long Grain Rice contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 110 g (110 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,9 g).
How many carbs are in Long Grain Rice?
Long Grain Rice has 29,6 g of total carbohydrates per 100 g, including 0,27 g of fiber and 0,18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long Grain Rice?
Long Grain Rice contains 1,1 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).
How much sodium is in Long Grain Rice?
100 g contains 0,009 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462617133. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.