Lonchas queso emmental
Packaged product Mælk og æg bonÀrea
Lonchas queso emmental contains 359 kcal per 100 g. A serving, 20.0 g (20 g) provides about 72 kcal.
Roughly 69 % of its calories come from fat, with 30 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 27,8 g | 36 % |
| Saturated fat L | 19,9 g | 99 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 27,3 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 1 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,3 gbelow the median for mælk og æg (median 28 g)
- Fiber1 gin the top quarter of mælk og æg (median 0 g)
- Sugars1 gin the top quarter of mælk og æg (median 0,1 g)
- Fat27,8 gin the lowest quarter of mælk og æg (median 29 g)
- Saturated fat19,9 gabove the median for mælk og æg (median 19,4 g)
- Sodium480 mgin the top quarter of mælk og æg (median 256 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bonÀrea
- Barcode
- 8413585018544
- Label serving
- 20.0 g
- Category
- Emmentaler
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental Aro | 359 | 26,6 g | 1,8 g | 27,3 g |
| Emental Aro | 359 | 26,6 g | 1,8 g | 27,3 g |
| Emmental sense lactosa Ametller Origen | 359 | 27 g | 0 g | 28 g |
| Relais d'or Emmental râpé Relais d'Or | 359 | 27 g | 1,8 g | 27 g |
| Emmental Reny Picot | 360 | 27 g | 0 g | 28 g |
| Emmental Le Cavalier | 360 | 27 g | 0,1 g | 28 g |
| Emmental Land | 360 | 28 g | 0 g | 29 g |
| Emmental Affettato ARD Discount | 360 | 27 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lonchas queso emmental?
100 g of Lonchas queso emmental has 359 kcal. Serving, 20.0 g (20 g): about 72 kcal.
Is Lonchas queso emmental high in protein?
Lonchas queso emmental contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value), or 5,5 g in serving, 20.0 g (20 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 28 g).
How many carbs are in Lonchas queso emmental?
Lonchas queso emmental has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lonchas queso emmental?
Lonchas queso emmental contains 27,8 g of fat per 100 g, of which 19,9 g is saturated (99 % of the Daily Value).
How much sodium is in Lonchas queso emmental?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413585018544. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.