Lonchas estilo jamón cocido
Lonchas estilo jamón cocido contains 156 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 19 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for kød (median 8,7 g)
- Fiber4,9 gin the top quarter of kød (median 3,8 g)
- Sugars0,7 gin the lowest quarter of kød (median 1,7 g)
- Fat12 gabove the median for kød (median 10 g)
- Saturated fat1,4 gin the top quarter of kød (median 1 g)
- Sodium520 mgin the lowest quarter of kød (median 720 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Noel
- Barcode
- 8410783408900
- Quantity
- 90 g
- Category
- Skinke-erstatninger
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, aceite de girasol, proteína de soja texturizada (6%), proteína de guisante (4%), fécula de patata, vinagre blanco de alcohol, aromas, estabilizadores (carragenano, goma konjac), proteína de haba, harina de linaza, extractos vegetales (rábano, manzana, grosella negra), sal, aroma de humo, conservante (ácido láctico). Puede contener trazas de gluten..
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Aufschnitt - Nature Veganz | 157 | 7,4 g | 4,8 g | 12 g |
| Meat free ham slices plant based by Asda | 159 | 7,1 g | 2,5 g | 12 g |
| Tranches vegan Cornichons Tartex | 159 | 3,3 g | 1,7 g | 14 g |
| Vegetal tranches Thaï Carrefour | 152 | 6,5 g | 3,6 g | 12 g |
| Vegetarischer Schinken-Spicker mit bunter Paprika Rügenwalder Mühle | 161 | 7,4 g | 2,1 g | 13 g |
| Sneetjes Mediterrano Carrefour Veggie | 161 | 9 g | 4,7 g | 11 g |
| Vegetarian ham Delizia | 150 | 16 g | 12 g | 4 g |
| Smoked Ham style slices Garden Gourmet | 148 | 13 g | 3 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lonchas estilo jamón cocido?
100 g of Lonchas estilo jamón cocido has 156 kcal.
How much protein is in Lonchas estilo jamón cocido?
Lonchas estilo jamón cocido contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other kød, that is below the median (median 8,7 g).
How many carbs are in Lonchas estilo jamón cocido?
Lonchas estilo jamón cocido has 2,5 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lonchas estilo jamón cocido?
Lonchas estilo jamón cocido contains 12 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Lonchas estilo jamón cocido?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410783408900. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.