Lomo Curado
Lomo Curado contains 177 kcal per 100 g.
Roughly 75 % of its calories come from protein, with 21 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 136 kcal per 100 g across 157 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 1.760 mg | 77 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,85 g | 2 % |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 4 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of kød (median 20 g)
- Sugars1,7 gin the top quarter of kød (median 0,5 g)
- Fat4,2 gbelow the median for kød (median 5,5 g)
- Saturated fat1,5 gbelow the median for kød (median 1,9 g)
- Sodium1.760 mgin the top quarter of kød (median 760 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Espuña
- Barcode
- 8410060283602
- Quantity
- 80 g
- Category
- charcuteries-cuites
- Packaging
- fr:sachet-plastique-sous-vide
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Longe de porc, sel, stabilisant (lactate de potassium), paprika, épices, sucre, antioxydant (ascorbate de sodium) et conservateur (nitrite de sodium)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roulade de jambon Alsacienne Lausse | 176 | 16 g | 1 g | 12 g |
| Saucisdelice Volaille / Boeuf, Isla Délice | 179 | 9,1 g | 6 g | 11,9 g |
| Saveur'Delice Goût Bœuf aux Olives Isla Délice | 179 | 9,1 g | 9 g | 11,9 g |
| Rôti de Jambon au Basilic Bioetika | 175 | 16,5 g | 1 g | 16,5 g |
| Roulade de veau volaille aux olives Isla Mondial | 175 | 10 g | 10,3 g | 10,5 g |
| Porchetta Gran Brianza | 181 | 16 g | 5,6 g | 13 g |
| Poulet Rôti Isla Délice | 172 | 9,1 g | 9,5 g | 10,8 g |
| Saveur'Délice Volaille Isla Délice | 172 | 9,1 g | 9,5 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lomo Curado?
100 g of Lomo Curado has 177 kcal.
Is Lomo Curado high in protein?
Lomo Curado contains 33 g of protein per 100 g (66 % of the 50 g Daily Value). About 75 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 20 g).
How many carbs are in Lomo Curado?
Lomo Curado has 1,7 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lomo Curado?
Lomo Curado contains 4,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Lomo Curado?
100 g contains 1.760 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410060283602. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.