Lohifileepala
Packaged product Fisk og skaldyr Pirkka
Lohifileepala contains 224 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 198 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat16 gin the top quarter of fisk og skaldyr (median 13 g)
- Saturated fat3 gin the top quarter of fisk og skaldyr (median 2,1 g)
- Sodium40 mgin the lowest quarter of fisk og skaldyr (median 80 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pirkka
- Barcode
- 6410405257598
- Quantity
- 375 g (3)
- Category
- Laksefilet
- Packaging
- Plastic,Box,Film,en:pp-polypropylene,fi:pet-pp,fi:♺
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_lohi_ (Salmo salar, viljelty Norjassa)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lachsfilets ohne Haut ASC Escal | 224 | 20 g | 0 g | 16 g |
| Laksefilet Naturell REMA 1000 | 224 | 20 g | 0 g | 16 g |
| Filetto di salmone con pelle Gastronomia di mare | 224 | 21 g | 0 g | 16 g |
| Filet de saumon norvégien Denner | 224 | 20 g | 0 g | 16 g |
| Lachsfilet-Portion aus Norwegen mit Haut Golden Seafood | 224 | 20,3 g | 0 g | 15,9 g |
| Leksefilet Rema 1000 | 224 | 20 g | 0 g | 16 g |
| Lachsfilet Portion, aus Norwegen, mit Haut LIDL | 224 | 20 g | 0 g | 16 g |
| Filet de saumon SAUMON ASC LIDL | 224 | 20 g | 0,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lohifileepala?
100 g of Lohifileepala has 224 kcal.
Is Lohifileepala high in protein?
Lohifileepala contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 36 % of its calories come from protein.
How many carbs are in Lohifileepala?
Lohifileepala has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lohifileepala?
Lohifileepala contains 16 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Lohifileepala?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410405257598. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.