Lody czekoladowe
Packaged product Sweets og Desserter Grycan
Lody czekoladowe contains 248 kcal per 100 g. A serving, 70 g (70 g) provides about 174 kcal.
Roughly 46 % of its calories come from carbohydrates, with 46 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 221 kcal per 100 g across 333 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 25,2 g | |
| Added sugars L | 21,3 g | 43 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the top quarter of sweets og desserter (median 3,9 g)
- Fiber2,3 gabove the median for sweets og desserter (median 1,8 g)
- Sugars25,2 gin the top quarter of sweets og desserter (median 22,6 g)
- Fat12,3 gabove the median for sweets og desserter (median 11 g)
- Saturated fat7,6 gabove the median for sweets og desserter (median 7,1 g)
- Sodium60 mgabove the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grycan
- Barcode
- 5907542665870
- Quantity
- 70 g (125 ml)
- Label serving
- 70 g
- Category
- Chokoladeis
- Packaging
- Plastic,pl:pp5
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Woda, _śmietana_ kremówka, cukier, czekolada w płatkach 9% [cukier, miazga kakaowa, tłuszcz kakaowy, emulgator (lecytyny _sojowe_), aromat], odtłuszczone _mleko_ w proszku, ziemniaczany syrop glukozowy, kakao o obniżonej zawartości tłuszczu, żółtka _jaj_, tłuszcz kokosowy, emulgator (mono - i diglicerydy kwasów tłuszczowych), stabilizatory (mączka chleba świętojańskiego, guma guar), sól. Produkt może zawierać orzeszki arachidowe i inne orzechy, sezam.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème glacée bio Chocolat Toupargel | 249 | 4,4 g | 24 g | 15 g |
| Dark chocolate and almonds Häagen-Dazs | 247 | 5 g | 21,8 g | 19 g |
| Bon Gelati Eiscreme mit Schlagsahne Bon Gelati | 247 | 4,2 g | 26,6 g | 13,2 g |
| Chocolate Ice Cream Graeter's | 250 | 3,7 g | 24,3 g | 14,7 g |
| Tillamook Ice Cream Dark Chocolate Cookies & Cream Tillamook | 250 | 5,4 g | 30,4 g | 13 g |
| German Chocolate Cake Tillamook | 250 | 5,4 g | 29,3 g | 14,1 g |
| Crème glacée Choc choc chip Häagen-Dazs | 250 | 3,9 g | 21,1 g | 16,4 g |
| Magnum Vanille & Chocolat Magnum | 250 | 3 g | 32 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lody czekoladowe?
100 g of Lody czekoladowe has 248 kcal. Serving, 70 g (70 g): about 174 kcal.
How much protein is in Lody czekoladowe?
Lody czekoladowe contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,4 g in serving, 70 g (70 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,9 g).
How many carbs are in Lody czekoladowe?
Lody czekoladowe has 28,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 25,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lody czekoladowe?
Lody czekoladowe contains 12,3 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Lody czekoladowe?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5907542665870. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.