Loaded Nuts
Packaged product Nødder og frø The Protein Works
Loaded Nuts contains 561 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 16 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 7 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 16 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for nødder og frø (median 10 g)
- Sugars14 gabove the median for nødder og frø (median 7,1 g)
- Fat44 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat7 gabove the median for nødder og frø (median 5,3 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Protein Works
- Barcode
- 5060594776717
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Seeds Schlacher & Sohne | 561 | 35,7 g | 14,3 g | 46,4 g |
| Coconut seaweed crunch Marks & Spencer | 561 | 21,4 g | 39,8 g | 33,7 g |
| Dark HazelnutTruffles Love cocoa | 561 | 8,5 g | 45 g | 37 g |
| Delicious hazelnut Mövenpick of Switzerland | 561 | 7 g | 51 g | 36 g |
| Pana Cacao Nuts 45G Pana Cacao Pana Cacao | 561 | 10 g | 19,1 g | 47,1 g |
| Nuts And Rasins Mix 1g Everyday | 561 | 15 g | 34 g | 40 g |
| Nuts Emerald | 562 | 16,8 g | 22,5 g | 44,9 g |
| Festive Fruit, Nut & Seed Selection Marks & Spencer | 562 | 19,6 g | 29,4 g | 38,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Nuts?
100 g of Loaded Nuts has 561 kcal.
Is Loaded Nuts high in protein?
Loaded Nuts contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Loaded Nuts?
Loaded Nuts has 23 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Nuts?
Loaded Nuts contains 44 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060594776717. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.