Lo yogurt
Packaged product Mælk og æg Piccolo
Lo yogurt contains 69 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 23 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,5 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,07 g | 0,4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,6 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 76 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for mælk og æg (median 8 g)
- Sugars12,6 gin the top quarter of mælk og æg (median 3,8 g)
- Fat0,1 gin the lowest quarter of mælk og æg (median 10,2 g)
- Saturated fat0,07 gin the lowest quarter of mælk og æg (median 4,3 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Piccolo
- Barcode
- 8033196755128
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Milk Morinaga Japan | 69 | 3,4 g | 5 g | 3,9 g |
| Creamy Vanilla NOON | 69 | 7,2 g | 8,6 g | 1 g |
| Jap Milk Morinaga | 69 | 3,4 g | 5 g | 3,9 g |
| Yogurt magro 0,1% grassi Yma | 69 | 3,9 g | 13,1 g | 0,1 g |
| Milk 7/11 | 69 | 3,4 g | 5 g | 3,9 g |
| Hokkaido Premium Milk コストコ | 69 | 3,4 g | 5 g | 3,9 g |
| Progo DAIRY VANILLA Browne's | 69 | 10 g | 5,6 g | 0,33 g |
| Flavoured Milk Woolworths | 69 | 8,6 g | 5,1 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lo yogurt?
100 g of Lo yogurt has 69 kcal.
How much protein is in Lo yogurt?
Lo yogurt contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Lo yogurt?
Lo yogurt has 13,1 g of total carbohydrates per 100 g, including 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lo yogurt?
Lo yogurt contains 0,1 g of fat per 100 g, of which 0,07 g is saturated (0,4 % of the Daily Value).
How much sodium is in Lo yogurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033196755128. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.