Lisas com sal

Packaged product Snacks Pingo Doce

Lisas com sal contains 542 kcal per 100 g. A serving, 100 g (100 g) provides about 542 kcal.

Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lisas com sal by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
542kcal per 100 g
6,7 gprotein
50 gcarbohydrates
34 gfat
542kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 542 kcal
Total fat L 34 g 44 %
Saturated fat L 3,4 g 17 %
Sodium L 360 mg 16 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 4,7 g 17 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 57 %542kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gabove the median for snacks (median 6,3 g)
  • Fiber4,7 gabove the median for snacks (median 3,9 g)
  • Sugars0,7 gin the lowest quarter of snacks (median 2,8 g)
  • Fat34 gin the top quarter of snacks (median 26 g)
  • Saturated fat3,4 gabove the median for snacks (median 2,7 g)
  • Sodium360 mgin the lowest quarter of snacks (median 580 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5601009935949
Quantity
200
Label serving
100 g
Category
Crisps
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts

Ingredients

Batatas, gordura vegelal (palmoleína), sal (1,1%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lisas com sal?

100 g of Lisas com sal has 542 kcal. Serving, 100 g (100 g): about 542 kcal.

How much protein is in Lisas com sal?

Lisas com sal contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).

How many carbs are in Lisas com sal?

Lisas com sal has 50 g of total carbohydrates per 100 g, including 4,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lisas com sal?

Lisas com sal contains 34 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Lisas com sal?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601009935949. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.