Lion
Packaged product Sweets og Desserter Nestlé
Lion contains 482 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 12,5 g | 63 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 53,9 g | |
| Added sugars L | 53,7 g | 107 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber1,2 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sugars53,9 gin the top quarter of sweets og desserter (median 47,1 g)
- Fat21,5 gin the lowest quarter of sweets og desserter (median 27,5 g)
- Saturated fat12,5 gin the lowest quarter of sweets og desserter (median 15,3 g)
- Sodium184 mgin the top quarter of sweets og desserter (median 92 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613033963391
- Quantity
- 42 g,
- Category
- chokolade-kiks-barer
- Packaging
- de:folie-alimentara
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucoză-fructoză, zahăr, uleiuri vegetale (palmier, shea, sâmburi de palmier), făină de grâu, lapte condensat îndulcit (lapte, zahăr), zer pudră (din lapte), cacao pudra (2,5%) cu conținut redus de grăsime, maltodextrina, lapte praf degresat, amidon din grâu, sare, emulgator (lecitine), agent de afânare (carbonați de sodiu), zahăr caramelizat, agent de îngroșare (caragenan), aromă naturală de vanilie, aroma naturala.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KitKat Rich Chocolate Coated Wafer Nestlé | 482 | 7,3 g | 62,7 g | 22,5 g |
| Kitkat Dark Cocoa Nestlé KitKat | 482 | 4,8 g | 56,6 g | 29 g |
| Lingot au chocolat Bonneterre | 483 | 5 g | 62 g | 23 g |
| Granola barre extra cookie Granola | 486 | 6,4 g | 64,3 g | 21,8 g |
| Chacha LU | 475 | 4,1 g | 66 g | 21 g |
| X-plose SAÏDA | 491 | 5 g | 65,5 g | 23,2 g |
| Twix Mars | 493 | 4,4 g | 65 g | 24 g |
| Chocolate dipped strawberry Flower & White | 470 | 2 g | 76 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion?
100 g of Lion has 482 kcal.
How much protein is in Lion?
Lion contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Lion?
Lion has 67,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 53,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion?
Lion contains 21,5 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Lion?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613033963391. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.