Lion
Packaged product Sweets og Desserter Nestlé
Lion contains 493 kcal per 100 g. A serving, 42 g (42 g) provides about 207 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (520 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 14,2 g | 71 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 65,5 g | 24 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 53,1 g | |
| Added sugars L | 69,6 g | 139 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber1,3 gbelow the median for sweets og desserter (median 2,3 g)
- Sugars53,1 gin the top quarter of sweets og desserter (median 48 g)
- Fat22,9 gin the lowest quarter of sweets og desserter (median 29,6 g)
- Saturated fat14,2 gbelow the median for sweets og desserter (median 16,5 g)
- Sodium132 mgabove the median for sweets og desserter (median 100 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613032633066
- Quantity
- 462 g
- Label serving
- 42 g
- Category
- Chokoladestænger af slik
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose-fructose, lait concentré sucré (lait, sucre), matières grasses végétales, lait écrémé en poudre, beurre de cacao, lactose, céréales croustillantes 5% (farine de blé, sucre, amidon de blé, huile végétale, poudre à lever : carbonates de sodium, sel, sucre caramélisé), pâte de cacao, petit-lait en poudre, beurre pâtissier, farine de blé, émulsifiant (lécithine de tournesol, arôme naturel de vanille), stabilisant (carraghénanes, sel), poudre à lever (carbonates de sodium)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bounty Bounty | 493 | 3,6 g | 56,1 g | 27,9 g |
| Peanut Bits Choceur | 493 | 5 g | 62 g | 25 g |
| Riegel Caramello Ludwig Schokolade | 493 | 5 g | 62 g | 25 g |
| Lion Nestlé | 493 | 5,2 g | 65,6 g | 23 g |
| Twix Twix | 493 | 4,4 g | 65 g | 24 g |
| Twix Twin Mars Wrigley | 493 | 4,4 g | 65 g | 24 g |
| Twix 4er-Packung Twix | 493 | 4,4 g | 65 g | 24 g |
| Twix Minis Twix | 493 | 4,4 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion?
100 g of Lion has 493 kcal. Serving, 42 g (42 g): about 207 kcal.
How much protein is in Lion?
Lion contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,3 g in serving, 42 g (42 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Lion?
Lion has 65,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 53,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion?
Lion contains 22,9 g of fat per 100 g, of which 14,2 g is saturated (71 % of the Daily Value).
How much sodium is in Lion?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613032633066. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.