Lion
Packaged product Sweets og Desserter Nestlé
Lion contains 494 kcal per 100 g. A serving, 42 g (42 g) provides about 207 kcal.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 52 g | |
| Added sugars L | 52 g | 104 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of sweets og desserter (median 6 g)
- Fiber1,1 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Sugars52 gin the top quarter of sweets og desserter (median 34 g)
- Fat23 gbelow the median for sweets og desserter (median 25,8 g)
- Saturated fat12 gbelow the median for sweets og desserter (median 13,5 g)
- Sodium132 mgbelow the median for sweets og desserter (median 133 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Цукор, патока, жир рослинний, сироватка молочна суха, пшеничні пластівці (борошно пшеничне, цукор, крохмаль пшеничний, карамелізований цукровий сироп, сіль кухонна, емульгатор лецитин соняшниковий, розпушувач тіста сода харчова), борошно пшеничне, молоко сухе незбиране, какао-порошок зі зниженим вмістом жиру, мальтодекстрин, крохмаль кукурудзяний, емульгатори (лецитин соняшниковий, Е476), сіль кухонна, розпушувач тіста (сода харчова)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscoitos artesanais Maria Confeitaria | 494 | 9,1 g | 66 g | 14 g |
| Обикновенни вафли Камен с вкус на карамел Великови | 494 | 4,9 g | 64,2 g | 24,2 g |
| Tita Terrabusi | 495 | 5,3 g | 63,2 g | 23,7 g |
| Dubix Cof Rosso Bianco | 495 | 4 g | 65,6 g | 25,1 g |
| Filipinos Artiach | 495 | 6,6 g | 64 g | 23 g |
| Barquichoco chocwafer Gullón | 493 | 4,8 g | 68 g | 22 g |
| Digestive Go! Canela Triunfo | 493 | 6,9 g | 67 g | 21 g |
| Pfirsich Sommerglück Manner | 496 | 3,3 g | 66 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion?
100 g of Lion has 494 kcal. Serving, 42 g (42 g): about 207 kcal.
How much protein is in Lion?
Lion contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,6 g in serving, 42 g (42 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in Lion?
Lion has 67 g of total carbohydrates per 100 g, including 1,1 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion?
Lion contains 23 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Lion?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4823000918719. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.