Linhaça Dourada
Packaged product Nødder og frø Salutem
Linhaça Dourada contains 494 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 19 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (505 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 36,7 g | 47 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gabove the median for nødder og frø (median 20,6 g)
- Sugars2,2 gin the top quarter of nødder og frø (median 1,5 g)
- Fat36,7 gbelow the median for nødder og frø (median 38 g)
- Saturated fat3,5 gbelow the median for nødder og frø (median 3,7 g)
- Sodium20 mgin the lowest quarter of nødder og frø (median 36 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salutem
- Barcode
- 5601557048498
- Category
- Olieholdige frø
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines Bio de Lin Dorées L'Aliment Sain | 494 | 22,3 g | 7,7 g | 36,5 g |
| Graines de lin bio Delhaize | 496 | 19 g | 7,3 g | 37 g |
| Graines de lin doré bio Greenweez | 492 | 24 g | 1,2 g | 37 g |
| 250G GRAINES DE LIN DORé Celnat | 492 | 23,5 g | 3 g | 37,3 g |
| Graines de lin doré bio Greenweez | 492 | 24 g | 1,2 g | 37 g |
| Graines de lin doré Biothentic | 492 | 19,5 g | 34,2 g | 34 g |
| Semillas de lino dorado Biográ | 491 | 20,2 g | 6,6 g | 36,6 g |
| Lino dorado Biográ | 491 | 20,2 g | 6,6 g | 36,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linhaça Dourada?
100 g of Linhaça Dourada has 494 kcal.
Is Linhaça Dourada high in protein?
Linhaça Dourada contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 20,6 g).
How many carbs are in Linhaça Dourada?
Linhaça Dourada has 7,7 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linhaça Dourada?
Linhaça Dourada contains 36,7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Linhaça Dourada?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601557048498. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.