Lindor
Packaged product Sweets og Desserter Lindt
Lindor contains 629 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 27 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 547 kcal per 100 g across 2.433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 36 g | 180 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Added sugars L | 54,2 g | 108 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 27 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sugars40 gin the lowest quarter of sweets og desserter (median 47 g)
- Fat49 gin the top quarter of sweets og desserter (median 34 g)
- Saturated fat36 gin the top quarter of sweets og desserter (median 17 g)
- Sodium72 mgabove the median for sweets og desserter (median 64 mg)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cukier, tłuszcze roślinne (kokosowy, z nasion palmy), tłuszcz kakaowy, miazga kakaowa, mleko pełne w proszku, laktoza, odtłuszczone mleko w proszku, bezwodny tłuszcz mleczny, emulgator lecytyny (soja), ekstrakt słodowy jęczmienny, aromaty, laski wanilii.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindor Lindor | 629 | 6,6 g | 29 g | 52 g |
| Lindor Denner | 629 | 4,7 g | 41 g | 49 g |
| Lindor Lindt | 629 | 4,7 g | 41 g | 49 g |
| Milk Chocolate Pralines Lindt | 629 | 4,8 g | 41 g | 49 g |
| Lindor surtido Lindt | 629 | 5,2 g | 40 g | 49 g |
| Cioccolatini Lindt | 629 | 4,7 g | 41 g | 49 g |
| Boules Lindor Assortiment Lindt 200 gr, 1 Boîte Lindt | 629 | 5 g | 41 g | 49 g |
| لينت ليندور شكولاته 200 جرام 70% Lindt & Sprüngli | 629 | 6,6 g | 29 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindor?
100 g of Lindor has 629 kcal.
How much protein is in Lindor?
Lindor contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Lindor?
Lindor has 42 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindor?
Lindor contains 49 g of fat per 100 g, of which 36 g is saturated (180 % of the Daily Value).
How much sodium is in Lindor?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5908243701676. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.