Light Thickened Cream
Packaged product Mælk og æg Coles
Light Thickened Cream contains 188 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 38 kcal.
Roughly 92 % of its calories come from fat, with 6 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 12,9 g | 65 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 2 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for mælk og æg (median 2,3 g)
- Fiber5 gin the top quarter of mælk og æg (median 0 g)
- Sugars1 gin the lowest quarter of mælk og æg (median 3,3 g)
- Fat18,2 gbelow the median for mælk og æg (median 20 g)
- Saturated fat12,9 gabove the median for mælk og æg (median 12,1 g)
- Sodium30 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cold foam creamer Nestlé Coffee mate | 188 | 0 g | 25 g | 6,3 g |
| cold foam creamer Nestlé Coffee mate | 188 | 0 g | 25 g | 6,3 g |
| Light Sour Cream Bulla | 187 | 3 g | 3,5 g | 18 g |
| Light Thickened Cream Woolworths | 190 | 3 g | 3,9 g | 18,3 g |
| Light Thickened Cream Bulla | 190 | 3 g | 12 g | 18 g |
| Light sour cream Bulla | 190 | 3,3 g | 3,9 g | 18,3 g |
| Brandy sauce Tesco | 186 | 3 g | 18 g | 8 g |
| Cooking Light Thickened Cream Bulla | 191 | 2,9 g | 4,6 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Thickened Cream?
100 g of Light Thickened Cream has 188 kcal. Serving, 1 serving, 20 g (20 g): about 38 kcal.
How much protein is in Light Thickened Cream?
Light Thickened Cream contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,56 g in serving, 1 serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 2,3 g).
How many carbs are in Light Thickened Cream?
Light Thickened Cream has 1 g of total carbohydrates per 100 g, including 5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Thickened Cream?
Light Thickened Cream contains 18,2 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).
How much sodium is in Light Thickened Cream?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93601115. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.