Light sour cream
Packaged product Mælk og æg Woolworths
Light sour cream contains 183 kcal per 100 g. A serving, 30.0 g (30 g) provides about 55 kcal.
Roughly 86 % of its calories come from fat, with 7 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11,7 g | 58 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 7 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
- Sugars3,3 gbelow the median for mælk og æg (median 3,9 g)
- Fat18 gabove the median for mælk og æg (median 10 g)
- Saturated fat11,7 gabove the median for mælk og æg (median 4,2 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 00509194
- Label serving
- 30.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| PEROGIES Cheddar Cheese & Potato Helmi's GOURMET FOODS | 183 | 5 g | 33,3 g | 2,8 g |
| Butter Chicken Tasty Bite | 183 | 3,3 g | 10 g | 15 g |
| Cooked Salted Duck Egg Shen Dan | 183 | 13,3 g | 8,3 g | 11,7 g |
| Whipped Ricotta Cheese Trader Joe's | 183 | 10 g | 5 g | 13,3 g |
| Creamy Potato Au Gratin WagJag Grocery | 183 | 3,3 g | 13,3 g | 12,5 g |
| Crab Cream Croquette Milano Premium | 183 | 5 g | 21,7 g | 7,5 g |
| Extra Sharp Cheddar Cheese BestYet | 183 | 11,7 g | 1,7 g | 15 g |
| Cream Croquette Miyako Premium | 183 | 5 g | 21,7 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light sour cream?
100 g of Light sour cream has 183 kcal. Serving, 30.0 g (30 g): about 55 kcal.
How much protein is in Light sour cream?
Light sour cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30.0 g (30 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Light sour cream?
Light sour cream has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light sour cream?
Light sour cream contains 18 g of fat per 100 g, of which 11,7 g is saturated (58 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00509194. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.