Light Plaquette
Packaged product Mælk og æg Or Blanc
Light Plaquette contains 251 kcal per 100 g. A serving, 100 g (100 g) provides about 251 kcal.
Roughly 54 % of its calories come from fat, with 46 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of mælk og æg (median 3 g)
- Fat15 gbelow the median for mælk og æg (median 24 g)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Balade vital doux Balade | 244 | 0,3 g | 6,7 g | 24 g |
| Zarte blute Brunch | 242 | 3,7 g | 14 g | 19 g |
| 20000247 Cheese Dip with Breadsticks BEL | 263 | 10,6 g | 25,4 g | 13,1 g |
| Fromage Muscly 64 Jaouda | 264 | 9 g | 7 g | 22 g |
| Bridelight doux (25% MG) Bridelight | 265 | 0,9 g | 10 g | 25 g |
| Crema Cu Unt President | 234 | 4 g | 5 g | 22 g |
| Processed Cheese Vinamilk | 296 | 9 g | 6 g | 26,2 g |
| Vajkrém Magic milk | 297 | 3 g | 3,9 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Plaquette?
100 g of Light Plaquette has 251 kcal. Serving, 100 g (100 g): about 251 kcal.
Is Light Plaquette high in protein?
Light Plaquette contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 29 g in serving, 100 g (100 g). About 46 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3 g).
How many carbs are in Light Plaquette?
Light Plaquette has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Plaquette?
Light Plaquette contains 15 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111245343600. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.