Light Milk
Packaged product Mælk og æg Anchor
Light Milk contains 46 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 116 kcal.
Roughly 42 % of its calories come from carbohydrates, with 29 % from fat and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,4 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 160 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 42 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
- Sugars4,8 gabove the median for mælk og æg (median 3,8 g)
- Fat1,5 gin the lowest quarter of mælk og æg (median 10,2 g)
- Saturated fat1 gin the lowest quarter of mælk og æg (median 4,3 g)
- Sodium52 mgin the lowest quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anchor
- Barcode
- 9310053103551
- Label serving
- 250 ml (250 ml)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lite 98.5% fat free milk Anchor | 46 | 3,3 g | 4,8 g | 1,5 g |
| MILK Lite Pasteurised & Homogenised MOOL00 MOUNTAIN | 46 | 3,2 g | 5,5 g | 1,2 g |
| Semi Skimmed Milk 1L Prospérité | 46 | 3,2 g | 4,8 g | 1,6 g |
| Salted Caramel Oat Milk Latte Jolene Coffee | 46 | 0,42 g | 8,4 g | 1,5 g |
| Fresh Lactose Free Low Fat Milk Canberra Milk | 46 | 3,5 g | 4,9 g | 1,4 g |
| Brownes dairy Brownes | 46 | 3,3 g | 3,9 g | 2 g |
| Creamed Mushrooms Denny | 46 | 2,3 g | 6 g | 1,3 g |
| strawberry low fat yoghurt parmalat | 46 | 5,1 g | 9,1 g | 0,69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Milk?
100 g of Light Milk has 46 kcal. Serving, 250 ml, 250 ml (250 g): about 116 kcal.
How much protein is in Light Milk?
Light Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,3 g in serving, 250 ml, 250 ml (250 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Light Milk?
Light Milk has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Milk?
Light Milk contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Light Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Milk?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310053103551. License: ODbL 1.0 (Open Food Facts). Source record dated 5. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.