Lidl Austrian Ham
Packaged product Suppe og saucer P'tit Renard
Lidl Austrian Ham contains 215 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 215 kcal.
Roughly 63 % of its calories come from fat, with 35 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 59 kcal per 100 g across 202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 1.062 mg | 46 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 2 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of suppe og saucer (median 0,47 g)
- Fiber0,1 gin the lowest quarter of suppe og saucer (median 1,5 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 11,2 g)
- Fat15 gin the top quarter of suppe og saucer (median 0,5 g)
- Saturated fat6,3 gin the top quarter of suppe og saucer (median 0,1 g)
- Sodium1.062 mgin the top quarter of suppe og saucer (median 1,2 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- P'tit Renard
- Barcode
- 20231903
- Quantity
- 100 g
- Label serving
- 1 serving (100 g)
- Category
- Jordbæræblemer
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lidl Austrian Ham?
100 g of Lidl Austrian Ham has 215 kcal. Serving, 1 serving, 100 g (100 g): about 215 kcal.
Is Lidl Austrian Ham high in protein?
Lidl Austrian Ham contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 1 serving, 100 g (100 g). About 35 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 0,47 g).
How many carbs are in Lidl Austrian Ham?
Lidl Austrian Ham has 0,9 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lidl Austrian Ham?
Lidl Austrian Ham contains 15 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Lidl Austrian Ham?
100 g contains 1.062 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20231903. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.