Lentille
Packaged product Bønner og bælgfrugter cassegrain
Lentille contains 91 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 21 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 334 kcal per 100 g across 34 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,5 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 73 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of bønner og bælgfrugter (median 24,5 g)
- Fiber2,6 gin the lowest quarter of bønner og bælgfrugter (median 11,8 g)
- Sugars0,5 gin the lowest quarter of bønner og bælgfrugter (median 1,3 g)
- Fat0,5 gin the lowest quarter of bønner og bælgfrugter (median 1,6 g)
- Saturated fat0,1 gin the lowest quarter of bønner og bælgfrugter (median 0,22 g)
- Sodium224 mgin the top quarter of bønner og bælgfrugter (median 8 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- cassegrain
- Barcode
- 2000000147487
- Quantity
- 400g
- Category
- Dried lentils
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
lentille sèche eau sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchie Despar | 114 | 7,9 g | 16 g | 0,8 g |
| Red Lentils Sugat | 125 | 10,2 g | 20,1 g | 0,4 g |
| Lentils Signature Select | 286 | 22,9 g | 65,7 g | 1,4 g |
| Lenticchie nere secche Vivaterra | 296 | 25 g | 32 g | 1,6 g |
| Red Split Lentils Adams Apple | 304 | 24,5 g | 38,6 g | 2 g |
| Lenticchie giganti Primia | 304 | 23,4 g | 40,6 g | 1,6 g |
| Lenticchie Mignon Consilia | 304 | 23 g | 41 g | 1,6 g |
| Lenticchie Bontà dell'orto | 304 | 23 g | 41 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentille?
100 g of Lentille has 91 kcal.
How much protein is in Lentille?
Lentille contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 24,5 g).
How many carbs are in Lentille?
Lentille has 12,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentille?
Lentille contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lentille?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000147487. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.