Lenticchie rosse secche
Packaged product Bønner og bælgfrugter Lofrese
Lenticchie rosse secche contains 319 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 34 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (334 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 1,5 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 60 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gbelow the median for bønner og bælgfrugter (median 25 g)
- Fiber20 gin the top quarter of bønner og bælgfrugter (median 13 g)
- Sugars1,5 gabove the median for bønner og bælgfrugter (median 1,4 g)
- Fat1,8 gin the top quarter of bønner og bælgfrugter (median 1,5 g)
- Saturated fat0,3 gin the top quarter of bønner og bælgfrugter (median 0,2 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 5 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Può contenere glutine, soia, senape e lupini
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio llenties vermelles Bionut | 320 | 24 g | 51 g | 1,3 g |
| Reis Red Lentils 1 kg Reis | 320 | 26 g | 40 g | 1 g |
| Red Lentils KTC | 318 | 24 g | 56 g | 1,3 g |
| Lenticchia rossa decorticata Bettini | 321 | 23,6 g | 44,6 g | 1,5 g |
| Rote Linsen Migros Selection | 321 | 20 g | 46 g | 3,9 g |
| Lentilles rouges Baktat | 322 | 24 g | 42 g | 2,1 g |
| Şaban domestic red lentils Şaban | 322 | 26 g | 42 g | 1,6 g |
| Czerwona soczewica Go Bio | 316 | 26,9 g | 37,8 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie rosse secche?
100 g of Lenticchie rosse secche has 319 kcal.
Is Lenticchie rosse secche high in protein?
Lenticchie rosse secche contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 25 g).
How many carbs are in Lenticchie rosse secche?
Lenticchie rosse secche has 42 g of total carbohydrates per 100 g, including 20 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie rosse secche?
Lenticchie rosse secche contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Lenticchie rosse secche?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8056446540770. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.