Lenticchie Rosse Scelta verde

Packaged product Bønner og bælgfrugter Despar

Lenticchie Rosse Scelta verde contains 334 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 32 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (334 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lenticchie Rosse Scelta verde by Despar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
25 gprotein
49 gcarbohydrates
1,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 12 g 43 %
Total sugars L 1,1 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 63 %Fat: 5 %334kcal / 100 g
  • Protein 32 %
  • Carbohydrates 63 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber12 gabove the median for bønner og bælgfrugter (median 11 g)
  • Sugars1,1 gbelow the median for bønner og bælgfrugter (median 1,4 g)
  • Fat1,6 gbelow the median for bønner og bælgfrugter (median 1,7 g)
  • Sodium12 mgin the top quarter of bønner og bælgfrugter (median 8 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Despar
Barcode
8001300437468
Category
Dried pink lentils
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lenticchie Rosse Scelta verde?

100 g of Lenticchie Rosse Scelta verde has 334 kcal.

Is Lenticchie Rosse Scelta verde high in protein?

Lenticchie Rosse Scelta verde contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 32 % of its calories come from protein.

How many carbs are in Lenticchie Rosse Scelta verde?

Lenticchie Rosse Scelta verde has 49 g of total carbohydrates per 100 g, including 12 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lenticchie Rosse Scelta verde?

Lenticchie Rosse Scelta verde contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Lenticchie Rosse Scelta verde?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001300437468. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2022. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.