Lenticchie rosse
Packaged product Bønner og bælgfrugter Eurospin
Lenticchie rosse contains 321 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 35 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (313 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 60 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of bønner og bælgfrugter (median 23,4 g)
- Sugars0,5 gin the lowest quarter of bønner og bælgfrugter (median 1,3 g)
- Fat1,4 gbelow the median for bønner og bælgfrugter (median 1,4 g)
- Saturated fat0,1 gin the lowest quarter of bønner og bælgfrugter (median 0,2 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchia di Castelluccio di Norcia Sapori di Norcia | 321 | 24,5 g | 44,7 g | 1,6 g |
| Lenticchie rosse decorticate Naturasi | 321 | 24 g | 45 g | 1,6 g |
| Bio lenticchie Lidl | 321 | 25,9 g | 42,8 g | 1,4 g |
| Grüne Linsen Happy Harvest | 321 | 26 g | 43 g | 1,4 g |
| Lenticchie rosse Calleris | 321 | 23,6 g | 44,6 g | 1,6 g |
| Tellerlinsen palatina | 322 | 23,5 g | 45 g | 1,5 g |
| Grüne Linsen getrocknet SUNTAT | 322 | 24 g | 45 g | 1,5 g |
| Épeautre lentilles corail et Haricots mungo Celnat | 322 | 16 g | 55 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie rosse?
100 g of Lenticchie rosse has 321 kcal.
Is Lenticchie rosse high in protein?
Lenticchie rosse contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 23,4 g).
How many carbs are in Lenticchie rosse?
Lenticchie rosse has 43 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie rosse?
Lenticchie rosse contains 1,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596000583. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.