lenticchie rosse
Packaged product Bønner og bælgfrugter Colfiorito
Lenticchie rosse contains 366 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 30 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 224 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 13,7 g | 49 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 64 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of bønner og bælgfrugter (median 15 g)
- Fiber13,7 gin the top quarter of bønner og bælgfrugter (median 8,8 g)
- Sugars2,4 gabove the median for bønner og bælgfrugter (median 1,9 g)
- Fat2,5 gabove the median for bønner og bælgfrugter (median 2 g)
- Sodium8 mgin the lowest quarter of bønner og bælgfrugter (median 76 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colfiorito
- Barcode
- 8023797015424
- Quantity
- 500 g
- Category
- Legumes and their products
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
LENTICCHIE ROSSE DECORTICATE Informazioni per gli allergici, contiene tracce di glutine, soia, semi di sesamo lupini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lenticchie rosse?
100 g of lenticchie rosse has 366 kcal.
Is lenticchie rosse high in protein?
Lenticchie rosse contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 15 g).
How many carbs are in lenticchie rosse?
Lenticchie rosse has 54 g of total carbohydrates per 100 g, including 13,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lenticchie rosse?
Lenticchie rosse contains 2,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in lenticchie rosse?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023797015424. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.