Lenticchie
Packaged product Bønner og bælgfrugter Melandri
Lenticchie contains 352 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 29 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 317 kcal per 100 g across 235 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 2 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 69 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of bønner og bælgfrugter (median 24 g)
- Fiber20 gin the top quarter of bønner og bælgfrugter (median 13,7 g)
- Sugars2 gin the top quarter of bønner og bælgfrugter (median 1,1 g)
- Fat1,1 gbelow the median for bønner og bælgfrugter (median 1,4 g)
- Saturated fat0,15 gbelow the median for bønner og bælgfrugter (median 0,2 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melandri
- Barcode
- 8002126008788
- Quantity
- 250 g
- Category
- Grønne linser
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green lentils Vedrini | 352 | 25 g | 63 g | 1,1 g |
| Lentille Vertes Qualité Supérieure Leader Price | 352 | 24,5 g | 63 g | 1,1 g |
| Lentilles vertes Jolie Campagne | 352 | 24,6 g | 63,4 g | 1,1 g |
| Lentilles Vertes de France Filière Le Bon Semeur | 353 | 25,8 g | 60,1 g | 1,1 g |
| Ekologiska Gröna Linser I Love ECO | 350 | 24 g | 61 g | 1,7 g |
| Lentejas Lanzarote extra Auchan | 350 | 24 g | 52 g | 3 g |
| Verdina Lenteja - calidad extra - legumbre tierna INDS. RACIONERO S.A. | 350 | 24,7 g | 60,1 g | 1,2 g |
| Lentilles Vertes Tipiak | 349 | 25 g | 47 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie?
100 g of Lenticchie has 352 kcal.
Is Lenticchie high in protein?
Lenticchie contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 24 g).
How many carbs are in Lenticchie?
Lenticchie has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie?
Lenticchie contains 1,1 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002126008788. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.