Lenticchie medie
Packaged product Bønner og bælgfrugter Decò
Lenticchie medie contains 340 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 31 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (334 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 2 g | |
| Protein L | 24,6 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 66 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,6 gabove the median for bønner og bælgfrugter (median 24,5 g)
- Fiber10,7 gbelow the median for bønner og bælgfrugter (median 11,8 g)
- Sugars2 gin the top quarter of bønner og bælgfrugter (median 1,3 g)
- Fat1,1 gin the lowest quarter of bønner og bælgfrugter (median 1,6 g)
- Saturated fat0,1 gin the lowest quarter of bønner og bælgfrugter (median 0,22 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decò
- Barcode
- 8033256009468
- Category
- Dried lentils
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| East End Brown Lentils 500G East End | 342 | 24 g | 56 g | 1,3 g |
| Lenticchie bio Crai | 344 | 25 g | 53 g | 1,1 g |
| Lenticchie giganti Vale | 344 | 25 g | 53 g | 1,1 g |
| леща наслада Natura | 336 | 23,5 g | 52 g | 1,4 g |
| Lenticchie gialle Lofrese | 336 | 28 g | 36 g | 4,5 g |
| Lenticchie gialle decorticate secche Vivaterra | 336 | 28 g | 36 g | 4,5 g |
| Lenticchie VéGé | 335 | 23 g | 53 g | 1,7 g |
| Lenticchie piccole Pam & Panorama | 334 | 25 g | 49 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie medie?
100 g of Lenticchie medie has 340 kcal.
Is Lenticchie medie high in protein?
Lenticchie medie contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 24,5 g).
How many carbs are in Lenticchie medie?
Lenticchie medie has 52,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie medie?
Lenticchie medie contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lenticchie medie?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033256009468. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.