Lenticchie
Packaged product Bønner og bælgfrugter Decò
Lenticchie contains 72 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 28 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 85 kcal per 100 g across 214 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 67 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of bønner og bælgfrugter (median 6 g)
- Sugars0,5 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Fat0,3 gbelow the median for bønner og bælgfrugter (median 0,5 g)
- Saturated fat0,1 gin the top quarter of bønner og bælgfrugter (median 0,02 g)
- Sodium400 mgin the top quarter of bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decò
- Barcode
- 8033256002056
- Quantity
- 400 g
- Category
- Linser i karantæne
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linsen Eintopf REWE | 72 | 4,5 g | 9,2 g | 1,4 g |
| Lentejas Marzo | 72 | 5,5 g | 14 g | 1,6 g |
| Lentilles Selection | 72 | 5,6 g | 13,6 g | 0 g |
| Lentejas Gourmet | 73 | 5,5 g | 14 g | 1,6 g |
| Lentils Unes | 73 | 5,3 g | 11 g | 0 g |
| Lentejas Wasil | 73 | 5,4 g | 11,7 g | 0,53 g |
| Lentejas eco Biogreen House | 74 | 6,3 g | 11,4 g | 0,2 g |
| Lentejas al natural Can Rot-Xarda | 74 | 6,3 g | 11,4 g | 0,21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie?
100 g of Lenticchie has 72 kcal.
How much protein is in Lenticchie?
Lenticchie contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6 g).
How many carbs are in Lenticchie?
Lenticchie has 10,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie?
Lenticchie contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lenticchie?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033256002056. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.