Lenguas
Packaged product Sweets og Desserter Monjas
Lenguas contains 488 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 13,6 g | 68 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Added sugars L | 25,5 g | 51 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the top quarter of sweets og desserter (median 1 g)
- Sugars31 gin the lowest quarter of sweets og desserter (median 61 g)
- Fat21,2 gin the top quarter of sweets og desserter (median 0,5 g)
- Saturated fat13,6 gin the top quarter of sweets og desserter (median 0,1 g)
- Sodium96 mgin the top quarter of sweets og desserter (median 32 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monjas
- Barcode
- 8429649002053
- Quantity
- 200 g.
- Category
- Kryddernelliker
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastilles chocolat au lait aux granulés Hema | 488 | 4,5 g | 71 g | 20 g |
| Caramelos blandos surtidos frutales sin gluten El Corte Inglés | 488 | 1,2 g | 76 g | 11 g |
| Peanut butter candy GRAZA | 488 | 11,6 g | 65,1 g | 20,9 g |
| Principe limon Marinela | 488 | 4,8 g | 73,8 g | 20,2 g |
| Eggies Reeses Hershey's | 487 | 10,3 g | 61,5 g | 23,1 g |
| Chocolate Lava Big Cup Reese’s | 487 | 7,7 g | 61,5 g | 25,6 g |
| Marianne Suklaarakeita Fazer | 489 | 3,3 g | 66 g | 22 g |
| Bonbons de chocolats assortis noir et lait Yves Thuries | 489 | 12 g | 39 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenguas?
100 g of Lenguas has 488 kcal.
How much protein is in Lenguas?
Lenguas contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1 g).
How many carbs are in Lenguas?
Lenguas has 67,9 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenguas?
Lenguas contains 21,2 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
How much sodium is in Lenguas?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8429649002053. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.