Lemon&herb tempura Basa
Packaged product Krydderurter og -genstande Iceland
Lemon&herb tempura Basa contains 180 kcal per 100 g.
Roughly 38 % of its calories come from fat, with 35 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,4 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 27 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,4 gabove the median for krydderurter og -genstande (median 6 g)
- Sugars0,2 gin the lowest quarter of krydderurter og -genstande (median 5 g)
- Fat7,6 gbelow the median for krydderurter og -genstande (median 9 g)
- Saturated fat0,9 gbelow the median for krydderurter og -genstande (median 2,5 g)
- Sodium200 mgbelow the median for krydderurter og -genstande (median 400 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482774127
- Category
- Krydderurter og -genstande
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
a (fish) (75%), rapeseed oil, wheat semolina, gram flour, potato starch, er, wheat gluten, wheat flour, salt, maltodextrin, egg white powder, cocoa er, lemon powder, flavouring, dried parsley, dried basil, dried marjoram, dried oregano, dried thyme. allergy advice: for allergens, see underlined ingredients in bold. arning! although every effort has been made to remove all bones, some may remain. e 310g herb tempura batter, 2 tempura basa fillets lemon & herb: skinless and boneless f sa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieKikerærterHvedemelSaltÆg
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|---|---|---|---|---|
| Almonds Roasted Unsalted Farmboy | 180 | 6 g | 5 g | 16 g |
| Bifteck herbes providence TABLIER NOIR | 180 | 21 g | 1 g | 10 g |
| Knorr Chilli Aromat Seasoning Knorr | 180 | 7,3 g | 23 g | 6,1 g |
| Pèsols saltejats amb pernil iberic Bo De Debò | 180 | 5,5 g | 1,9 g | 16 g |
| Almonds roadted and salted Southern Grove | 180 | 6 g | 5 g | 16 g |
| Sea Salt Caramels SANDERS | 180 | 2 g | 28 g | 7 g |
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| Lemon Herb Rotisserie Kroger | 179 | 20 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon&herb tempura Basa?
100 g of Lemon&herb tempura Basa has 180 kcal.
Is Lemon&herb tempura Basa high in protein?
Lemon&herb tempura Basa contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 6 g).
How many carbs are in Lemon&herb tempura Basa?
Lemon&herb tempura Basa has 12 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon&herb tempura Basa?
Lemon&herb tempura Basa contains 7,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Lemon&herb tempura Basa?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482774127. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.