Lemon Raspberry Yogurt Parfait
Packaged product Mælk og æg Meijer
Lemon Raspberry Yogurt Parfait contains 191 kcal per 100 g. A serving, 1 parfait, 241 g (241 g) provides about 460 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat | not reported | |
| Cholesterol L | 10,4 mg | 3 % |
| Sodium L | 62,2 mg | 3 % |
| Total carbohydrates L | 39,4 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 79 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for mælk og æg (median 8 g)
- Fat2,9 gin the lowest quarter of mælk og æg (median 10 g)
- Sodium62,2 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0076023638520
- Label serving
- 1 parfait (241 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Curd Cheese with vanilla DOBILAS | 191 | 13,9 g | 15,6 g | 7,8 g |
| Creamy risotto H-E-B | 191 | 4,5 g | 22,7 g | 8,2 g |
| Yogurt natural griego sabor a pistacho NutriGreek | 191 | 9,1 g | 10,9 g | 10,9 g |
| Roast Quail Egg Jin’s | 191 | 15,4 g | 1,8 g | 13,7 g |
| Sour cream Df | 191 | 3,1 g | 4 g | 18,4 g |
| Pork Schnitzel with Lemon & Garlic Butter M&S Food | 191 | 18,9 g | 4,1 g | 10,6 g |
| Creamy Risotto Wild Fork | 191 | 4,6 g | 22,7 g | 8,2 g |
| Greek Yogurt Parfait Poppers Tru Fru | 191 | 8,5 g | 21,3 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Raspberry Yogurt Parfait?
100 g of Lemon Raspberry Yogurt Parfait has 191 kcal. Serving, 1 parfait, 241 g (241 g): about 460 kcal.
How much protein is in Lemon Raspberry Yogurt Parfait?
Lemon Raspberry Yogurt Parfait contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 1 parfait, 241 g (241 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Lemon Raspberry Yogurt Parfait?
Lemon Raspberry Yogurt Parfait has 39,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Raspberry Yogurt Parfait?
Lemon Raspberry Yogurt Parfait contains 2,9 g of fat per 100 g.
How much sodium is in Lemon Raspberry Yogurt Parfait?
100 g contains 62,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076023638520. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.