Leite integral
Packaged product Mælk og æg Terra Viva
Leite integral contains 59 kcal per 100 g. A serving, 200 ml (200 g) provides about 118 kcal.
Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 126 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 30 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4 gin the lowest quarter of mælk og æg (median 4,8 g)
- Fat3,2 gin the lowest quarter of mælk og æg (median 3,6 g)
- Saturated fat2,1 gin the lowest quarter of mælk og æg (median 2,2 g)
- Sodium71 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terra Viva
- Barcode
- 7898915414011
- Quantity
- 1 L
- Label serving
- 200 ml
- Category
- Sødmælk UHT
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite integral e estabilizantes: trifosfato de sódio, difosfato de sódio, monofosfato de sódio e citrato de sódio. _ALÉRGICOS: CONTÉM LEITE_ _CONTÉM LACTOSE_ _NÃO CONTÉM GLÚTEN_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leite UHT integral Amanhecer | 59 | 3,2 g | 4,4 g | 3,2 g |
| Lactose-free UHT milk Mleczna Dolina | 59 | 3,2 g | 4,4 g | 3,2 g |
| Mjölk Garant | 59 | 3,5 g | 4,6 g | 3 g |
| La Entera Cuisine & Co | 59 | 3,1 g | 4,9 g | 3,1 g |
| Mleko UHT 3.2% Mleczna Dolina | 60 | 3,2 g | 4,7 g | 3,2 g |
| Leche Entera Delizia | 60 | 3 g | 4,9 g | 3 g |
| Mleko UHT 3.2% Mleczna Dolina | 60 | 3 g | 4,7 g | 3,2 g |
| Lait de chèvre Bio Village | 60 | 3,1 g | 4,3 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite integral?
100 g of Leite integral has 59 kcal. Serving, 200 ml (200 g): about 118 kcal.
How much protein is in Leite integral?
Leite integral contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,4 g in serving, 200 ml (200 g). About 22 % of its calories come from protein.
How many carbs are in Leite integral?
Leite integral has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite integral?
Leite integral contains 3,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Leite integral?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898915414011. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.