Leicht Käse
Packaged product Mælk og æg Gründländer
Leicht Käse contains 277 kcal per 100 g. A serving, 100 g (100 g) provides about 277 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 0,1 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of mælk og æg (median 21,4 g)
- Sugars0,1 gbelow the median for mælk og æg (median 0,5 g)
- Fat17 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat11 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium200 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gründländer
- Barcode
- 4388860277562
- Quantity
- 140g
- Label serving
- 100 g
- Category
- Oste
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Grünländer - Das Original LEICHT - 17% Fett absolut, mit Joghurtkulturen Deutscher Schnittkäse,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leicht 17% Fett Grünländer | 277 | 31 g | 0,5 g | 17 g |
| Leicht 17% Fett mit Joghurt l-kulturen Grünländer | 277 | 31 g | 0,5 g | 17 g |
| Käse Aufschnitt leicht EDEKA | 277 | 30,2 g | 0 g | 17 g |
| Griechischer Grillkäse grillido | 277 | 26 g | 2,6 g | 18 g |
| Fleuri normand Sans marque | 277 | 20 g | 0 g | 22 g |
| campo verde Landor | 277 | 5 g | 9 g | 19 g |
| Feta Bärlauch Creme Chef Select | 277 | 5,6 g | 2,1 g | 26,7 g |
| Formaggio spalmabile Il Gigante | 277 | 4,5 g | 2,7 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leicht Käse?
100 g of Leicht Käse has 277 kcal. Serving, 100 g (100 g): about 277 kcal.
Is Leicht Käse high in protein?
Leicht Käse contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 31 g in serving, 100 g (100 g). About 45 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Leicht Käse?
Leicht Käse has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leicht Käse?
Leicht Käse contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Leicht Käse?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860277562. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.