Leicht Käse
Packaged product Dairy and Eggs Gründländer
Leicht Käse contains 277 kcal per 100 g. A serving, 100 g (100 g) provides about 277 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 0.1%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat11 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium200 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gründländer
- Barcode
- 4388860277562
- Quantity
- 140g
- Label serving
- 100 g
- Category
- Cheeses
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Grünländer - Das Original LEICHT - 17% Fett absolut, mit Joghurtkulturen Deutscher Schnittkäse,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leicht 17% Fett Grünländer | 277 | 31 g | 0.5 g | 17 g |
| Leicht 17% Fett mit Joghurt l-kulturen Grünländer | 277 | 31 g | 0.5 g | 17 g |
| Telemea De Vacă Covalact | 277 | 17 g | 0.15 g | 23 g |
| Käse Aufschnitt leicht EDEKA | 277 | 30.2 g | 0 g | 17 g |
| Griechischer Grillkäse grillido | 277 | 26 g | 2.6 g | 18 g |
| Plant Based Cheese Italian Style Planteese | 277 | 0.5 g | 21.6 g | 20 g |
| Fleuri normand Sans marque | 277 | 20 g | 0 g | 22 g |
| campo verde Landor | 277 | 5 g | 9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4388860277562. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.