Legumix
Packaged product Bønner og bælgfrugter Montello
Legumix contains 107 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 34 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 90 kcal per 100 g across 221 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 63 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of bønner og bælgfrugter (median 5,6 g)
- Fiber5,4 gabove the median for bønner og bælgfrugter (median 4,9 g)
- Sugars0,2 gin the lowest quarter of bønner og bælgfrugter (median 0,7 g)
- Fat0,4 gin the lowest quarter of bønner og bælgfrugter (median 0,6 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium272 mgabove the median for bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montello
- Barcode
- 80513964
- Quantity
- 400 g
- Label serving
- 400
- Category
- Knoldede bælgfrugter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Legumi reidratati in proporzione variabile verdi, borlotti Saluggia, borlotti, fagioli bruni, fagioli occhio nero, fagioli rossi, fagioli pela), acqua, sale, correttori di acidità acido citrico, antiossidanti acido ascorbico, mes preferibilmente entro il: vedi fondello. L'immagine è solo a scopo illustrativo. Med Mixed Beans-Ingredients: rehydrated legumes in varying proportions (Red Azuki beans, Saluggia borlotti beans, Bush borlotti beans, brown beans, black eye Verdoni beans, chick-peas, pearl navy beans), water, salt, acidity regulator citric acid, acid. flavor. May contain SOY. Once opened keep refrigerated, in their own liquid de Legumbres cocidas - Ingredientes: legumbres rehidratados en proporción days. Best before: see bottom. The image is for illustrative purposes only. Verdoni, garbanzos, alubia blanca), agua, sal, corrector de acidez ácido cítrico, tobico, sabor. Puede contener SOJA. Una vez abierto conservar refrigerado, en e sumir en 3 antes del: ver base. Imagen solamente m proporções
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches Marque Repère | 107 | 6 g | 11 g | 3 g |
| Mix di legumi Eurospin | 107 | 8,1 g | 15 g | 0,4 g |
| Mélange Haricots secs et pois chiches Carrefour | 108 | 7 g | 14 g | 0,9 g |
| Butter beans in water Sainsbury's | 108 | 6,9 g | 14,8 g | 0,7 g |
| Fagioli borlotti Conserve Italia | 106 | 7,8 g | 14,5 g | 0,4 g |
| Three Bean Salad in Water Tesco | 109 | 6,7 g | 19,4 g | 0,5 g |
| Mixed beans M&S Food | 109 | 7,6 g | 14,3 g | 0,7 g |
| Bruine bonen HAK | 109 | 6 g | 15,6 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Legumix?
100 g of Legumix has 107 kcal.
How much protein is in Legumix?
Legumix contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,6 g).
How many carbs are in Legumix?
Legumix has 15 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Legumix?
Legumix contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Legumix?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80513964. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.