Legumes de saisons
Packaged product Bønner og bælgfrugter Bigard
Legumes de saisons contains 178 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Sugars0,5 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat14 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat5,5 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium372 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bigard
- Barcode
- 3273230393823
- Quantity
- 2 x 200 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Tofu Kimbap Lottie | 178 | 4,4 g | 31,3 g | 4,4 g |
| NATTŌ Fermented Soybeans Asaichiban | 178 | 15,6 g | 15,6 g | 8,9 g |
| Chick Peas with Zesty Vinaigrette Snack 'N' Go | 178 | 7,6 g | 20,6 g | 6 g |
| Fried Tofu & Burdock Kimbap Chefood | 178 | 4,4 g | 31,3 g | 4,4 g |
| Pear And aloe Vera RUENCHAN | 178 | 0 g | 45 g | 0 g |
| Fermented Soybeans Jonetz | 178 | 15,6 g | 13,3 g | 8,9 g |
| Cipolla di tropea Orto d'Autore | 178 | 0,6 g | 46 g | 0,5 g |
| Galettes bio aux lentilles rouges Catel-Roc | 178 | 9,4 g | 27 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Legumes de saisons?
100 g of Legumes de saisons has 178 kcal.
How much protein is in Legumes de saisons?
Legumes de saisons contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Legumes de saisons?
Legumes de saisons has 2,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Legumes de saisons?
Legumes de saisons contains 14 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Legumes de saisons?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273230393823. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.