Lebanese Flatbread
Packaged product Brød og bagværk Beirut Brot
Lebanese Flatbread contains 287 kcal per 100 g. A serving, 1 pita, 60 g (60 g) provides about 172 kcal.
Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 60,3 g | 22 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 86 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for brød og bagværk (median 8 g)
- Fiber3,2 gabove the median for brød og bagværk (median 2,4 g)
- Sugars3 gbelow the median for brød og bagværk (median 3,9 g)
- Fat0,6 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0,1 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium165 mgin the lowest quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beirut Brot
- Barcode
- 4022046002967
- Label serving
- 1 pita (60 g)
- Category
- Brød og bagværk
Ingredients
TOAS 002967 >
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Toast Bread Tesco | 287 | 11 g | 51 g | 3,8 g |
| Plain Wheat Tortilla Wraps Golocal | 287 | 7 g | 53,6 g | 4,2 g |
| baked camembert Alpenhain | 287 | 12 g | 21 g | 17 g |
| 4 Harissa Folded Flatbreads The Bakery (Asda) | 287 | 9,4 g | 49 g | 5,1 g |
| Na-Na Bread Mix Go Paleo Yomo | 287 | 6,5 g | 5,9 g | 25 g |
| Taro Paste Mochi Bread 711 | 287 | 8,1 g | 50,1 g | 6 g |
| British Lamb Rolled Breast Tesco | 287 | 16,2 g | 0 g | 24,7 g |
| Dark Rye Seeded Bread Jesse's Bakery | 287 | 9 g | 57,8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lebanese Flatbread?
100 g of Lebanese Flatbread has 287 kcal. Serving, 1 pita, 60 g (60 g): about 172 kcal.
How much protein is in Lebanese Flatbread?
Lebanese Flatbread contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,1 g in serving, 1 pita, 60 g (60 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Lebanese Flatbread?
Lebanese Flatbread has 60,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lebanese Flatbread?
Lebanese Flatbread contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lebanese Flatbread?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4022046002967. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.