Lean Ground Beef
Packaged product Kød Boeuf Quebec
Lean Ground Beef contains 180 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 180 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 151 kcal per 100 g across 590 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,5 g | 23 % |
| Trans fat L | 0,4 g | |
| Cholesterol L | 55 mg | 18 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Kalium L | 280 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for kød (median 21 g)
- Fat11 gabove the median for kød (median 6,7 g)
- Saturated fat4,5 gabove the median for kød (median 2,6 g)
- Sodium65 mgbelow the median for kød (median 80 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boeuf Quebec
- Barcode
- 0628502320985
- Quantity
- 908g
- Label serving
- 1 portion (100 g)
- Category
- Okse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Boeuf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sfilacci di bovino Coop | 180 | 37,1 g | 0 g | 3,5 g |
| Polpette di carne di bovino MD | 181 | 16 g | 2,2 g | 12 g |
| British Beef Sirloin Steak Asda | 181 | 24 g | 0,5 g | 9,1 g |
| Thinly Sliced Beef Target Stores | 179 | 14,3 g | 1,4 g | 12,9 g |
| Beef barbacoa Sainsbury's | 179 | 28,1 g | 3,7 g | 5,5 g |
| Beef Shaved Steak Demakes Bros | 179 | 19,6 g | 0 g | 10,7 g |
| Ground Beef Catelli Bros | 179 | 19,6 g | 0 g | 10,7 g |
| Coop Naturafarm Rind Baeuf Manzo Coop | 182 | 20 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Ground Beef?
100 g of Lean Ground Beef has 180 kcal. Serving, 1 portion, 100 g (100 g): about 180 kcal.
Is Lean Ground Beef high in protein?
Lean Ground Beef contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 45 % of its calories come from protein. Compared with other kød, that is below the median (median 21 g).
How many carbs are in Lean Ground Beef?
Lean Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Ground Beef?
Lean Ground Beef contains 11 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Lean Ground Beef?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628502320985. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.