Lean Beans
Packaged product Bønner og bælgfrugter Carnex
Lean Beans contains 100 kcal per 100 g. A serving, 400 g (400 g) provides about 400 kcal.
Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 88 kcal per 100 g across 1.283 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 63 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of bønner og bælgfrugter (median 5,4 g)
- Fiber4,6 gbelow the median for bønner og bælgfrugter (median 4,6 g)
- Sugars1,2 gabove the median for bønner og bælgfrugter (median 0,77 g)
- Fat2,2 gin the top quarter of bønner og bælgfrugter (median 0,44 g)
- Saturated fat0,4 gin the top quarter of bønner og bælgfrugter (median 0 g)
- Sodium468 mgin the top quarter of bønner og bælgfrugter (median 269 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carnex
- Barcode
- 8600012701678
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Krydderier i form af frø
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauce, water, vegetables (onion, pepper, carrot), WHEAT FLOUR, sunflower oil, table salt, tomato sauce, sugar, spices, spice extracts (celery), flavor enhancer (e621), beans 35%, vegetables (pepper, carrot)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltSukkerLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Baked Beans Simply Balanced | 100 | 4,6 g | 15,4 g | 0,38 g |
| Fagioli rossi lessati Ortomio | 100 | 7,3 g | 13 g | 0,7 g |
| Pink Beans La Criolla | 100 | 6,2 g | 18,5 g | 0 g |
| Saucy Enchilada Black Beans HEYDAY CANNING | 100 | 5,4 g | 16,9 g | 1,5 g |
| Organic Red Kidney Beans Strianese | 100 | 8,5 g | 15,4 g | 0,77 g |
| Canelli bonen Albert Heijn | 100 | 6 g | 17 g | 0,4 g |
| Rode kidneybonen Boni Plant | 100 | 7,7 g | 13 g | 0,6 g |
| Cooked Fava Beans (Foul Medammas) Chtoura Garden | 100 | 7 g | 17 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Beans?
100 g of Lean Beans has 100 kcal. Serving, 400 g (400 g): about 400 kcal.
How much protein is in Lean Beans?
Lean Beans contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 17,6 g in serving, 400 g (400 g). About 17 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,4 g).
How many carbs are in Lean Beans?
Lean Beans has 16 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Beans?
Lean Beans contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Lean Beans?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8600012701678. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.